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Operation Odyssey - Module 2 - Better Me!
Operation Odyssey - Module 2 - Better Me!
Content
Welcome to Operation Odyssey’s Module 2: Better Me!. This 2 day course looks to explore the impact of mental health and wellbeing on our lives, and helps to gain a better understanding of our thoughts, feelings and emotions as well as providing practical strategies in managing them. The interactive programme is designed to help you experience, reflect and gain a set of skills and techniques that are easy to learn and apply in our day-to-day lives.
This learning playlist allows you to follow the training and reflect upon the learning taken from each of the two days and then requires you to identify ways in which you can apply the learning.
Skills
ESCO
#personal development
LIFECOMP
#Wellbeing
ESCO
#promote mental health
Activities: 2
Started: 1
Completed playlist: 0
Time to complete: 3 hours
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Organisers
Think Forward